The journey to your summit doesn't have to be alone.
Our therapists are trained and experienced to support you with a wide variety of needs.
Our approach
The downfalls of life can leave us feeling worried, helpless, or anxious. We try to protect ourselves from pain…albeit trauma, losses, or hardships. We may experience panic attacks, intrusive thoughts, endless worries and many doubts. Fear, anxiety, or depression take us farther away from ourselves and the fulfilled life we can lead.
Healing can feel scary, alone, and overwhelming. It takes courage to reach out for support. Take that step today. Let us be part of your journey.
Our clinicians take a client-centered strengths-based approach to helping clients meet their goals. Treatment is individualized to your needs. We emphasize the importance of the therapeutic relationship between client and clinician. We hope to create a safe and supportive environment for you.
Now accepting new clients.
Providing you with a safe space to explore your feelings.
All your appointments will take place in our soothing office environment with fully private rooms, complimentary snacks and beverages, and individualized care.
In-person and remote options
Our office is conveniently located in Champaign. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our Counselors
-
Tami Namey, LCSW
-
Amy Dean, LCSW
-
Molly Duran, LCSW
-
Annadel Melendez, LCSW
Conditions Treated
Anxiety
Obsessive-Compulsive Disorder (OCD)
Eating disorders
Depression & Mood Disorders
Trauma
Post Traumatic Stress Disorder (PTSD)
Stress management
Relationship issues
Self-esteem
Grief and Loss
Anger
School issues
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.”
— Andy Rooney